Want to know about training times?
Or how much personal training costs?
Find the answers to these and more below.
If you can’t find the answer you’re looking for below, get in touch to chat with me about it.
Semi-private and one-to-one personal training customised to your body, life and goals. Check out our services to learn more.
It depends on the stage of the injury. It’s important to chat with your practitioner and to get clearance before training. If you don’t have a practitioner, we can refer you through our network of highly qualified professionals. They’ll work with you to provide the appropriate diagnosis and create a plan of action for your training and rehabilitation.
The CYTraining studio is based in Croydon North, Victoria.
We have a variety of sessions available throughout the week. Get in touch to chat about what suits you best.
Yes, I do. Prior to doing any physical activity, you’ll need go through a thorough consultation and get medical clearance from your doctor and/or pelvic floor physiologist.